Over time, as we age our skin incurs a lot of abuse! Cumulative sun exposure, biological factors, and enviromental stresses, all take it's toll. Our skin becomes dull and less vibrant. In addition, you may be noticing fine lines and wrinkles, uneven pigmentation, blotchiness, age spots, and enlarged pores. Although these are all normal changes as we age, it doesn't mean... Read More
Praised for over four thousand years for it's health, beauty, and medicinal benefits
You hear so much today about antioxidants and their anti aging benefits - but what are they really? Antioxidants are substances (or) nutrients that protect your cells from free radicals. Free radicals are oxidants that break down healthy cells in the body. Free radicals are caused by external sources such as stress, alcohol, cigarette smoke, pollution, and too much sun... 
Do you feel tired and sluggish?
Our brains are more incredibly complex than the most powerful computer! Yet at times our memory can elude us, while frustrating...it's completely normal. Everyone forgets things from time to time. We usually begin to experience a gradual decline in memory at about age 30. As we get older, we have a lot more information to sort thorough than when we were younger, adding... 
