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OSTEOPOROSIS - Fitness and Anti Aging Tips for Osteoporosis Prevention |
| 5/30/2010 1:08:01 PM |
 Osteoporosis is a bone condition that causes weak, porous bones and affects many people (mostly women) as they age. Below I have included an eye opening article written by Michelle Aultman. Please Note: For more about Michelle, please scroll down to the bottom of the page.
Give Me a Few Minutes and I Will Give You Some Fitness Ideas to Help Reduce Osteoporosis...
Nearly 10... Read More |
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Unhealthy Habits that are (Anti) Anti Aging and Can Cause Skin Problems |
| 3/25/2010 3:31:46 PM |
 We are all creatures of habit... but often times these negative habits can have adverse effects on our health. Bad habits like smoking, drinking too much alcohol, recreational drug use, and bad eating habits all have dibilitating effects on our physical and mental health, and can even cause certain skin conditions and disorders.
Below are several very informative articles... Read More |
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Latest Anti Aging News |
| 2/27/2010 9:20:46 AM |
 As I was browsing through the the latest in Anti... Read More with Video
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ANTI AGING ADVICE by Dr. Vincent Bellonzi |
| 1/30/2010 3:39:50 PM |
 Dr. Vincent Bellonzi, a Certified Clinical Nutritionist at the Austin Wellness Clinic in Austin, Texas believes in practicing anti aging through a holistic approach, which brings balance to the body, and restores health, while encouraging longevity. In this video below, Dr. Bellonzi talks about keeping your body young by taking care of yourself through proper nutrition,... Read More with Video |
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REVERSE AGING NATURALLY - With An Anti-Inflammatory, Anti Aging Diet and Lifestyle |
| 10/22/2009 10:36:09 AM |
 Inflammation is our body's first defense against infection and most of the time is considered a good thing, enabling our bodies to fend off various disease-causing bacteria, viruses, and parasites. But when it becomes chronic, inflammation destroys the balance in the body and can lead to a host of illnesses and diseases playing a key role in premature aging.
Anti-Inflammato... Read More with Video |
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THE IMPORTANCE OF FIBER - For Anti Aging, Digestive Health, and Preventing Chronic Disease |
| 9/5/2009 2:53:09 PM |
 Did you know that the average American eats just under 5 lbs. of food per day?! That's roughly 1,500 lbs. of food per year and approximately 50 tons of food over a lifetime. That's a LOT of food we consume and unfortunately up to 1/3 of this high food intake, is junk food, void of adequate fiber and nutrition and high in calories!
With our crazy fast paced lives, many... Read More with Video |
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RECOMMENDED LINKS To Anti Aging, Skin Care, Health & Wellness Sites and More! |
| 8/22/2009 4:58:38 PM |
Welcome To My Recommended Links Directory!
Here you will find links to some of my favorite Websites and Blogs on the Web related to Anti Aging, Skin Care, Aromatherapy, Cosmetics, Health and Longevity, and More!
I hope you find this Directory useful! Enjoy browsing through these Sites! I will be adding NEW links on a regular basis, so please check back often!
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WORLD'S OLDEST LIVING MAN Offers Some Powerful Words Of Wisdom! |
| 8/15/2009 8:21:27 PM |
 Walter Bruening, at the age of 112 became the oldest living man, not only in America, but in the entire world, when Henry Allingham of England passed away in July, at the age of 113. Bruening of Great Falls, Montana was born Sept 21, 1896 and is the only man still alive who was born during the Cleveland administration.
Married for 35 yrs. to his wife Agnes, who has been... Read More with Video |
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EMOTIONAL FREEDOM TECHNIQUE - A Revolutionary Alternative Treatment For Emotional Healing |
| 6/25/2009 3:18:24 PM |
 Emotional Freedom Technique or (EFT) is fast becoming known as a self-help modern miracle. EFT also known as "Energy Tapping" is a simple but effective and very powerful mind/body healing technique that is used to free yourself from negative thoughts and emotions as well as some physical symptoms. Emotional health is absolutely essential to your physical health... Read More with Video
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QIGONG - Experience the Profound Anti Aging and Health Effects! |
| 5/17/2009 11:20:45 AM |
 Now, more than ever, people all around the world are practicing the art of Qigong. Qigong (pronounced: chee gung) and sometimes spelled chi kung, dates back to over 5,000 years ago in China. Qi is the vital energy of the body and gong is the practice of cultivating self-discipline and achievement. Qigong is a mind-body self-healing practice that integrates gentle, graceful... Read More with Video |
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PILATES - The Ultimate Anti Aging, Mind-Body Workout |
| 5/5/2009 2:19:25 PM |
 Pilates (pronounced: puh-lah-teez) and originally called Contrology, is a therapeutic, body-conditioning series of exercises that are designed to tone, build strength, flexibility, balance, and inner awareness while realigning the body.
Developed by German-born Joseph Pilates ... Pilates was a small, frail, sickly child who was determined to overcome his physical disadvantages.... Read More |
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CHIROPRACTIC for Restored Health and Anti Aging? You Betcha!!! |
| 5/1/2009 3:59:46 PM |
 Many people view Chiropractors as bone-crackers or back doctors. A Chiropractor is a licensed Doctor of Chiropractic Medicine who specializes in a non-surgical, drug-free approach to natural health.
Chiropractic has become America's most popular form of alternative health care to more than 25 million patients annually! Spinal health is an aspect of health that is often... Read More |
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YOGA For Anti Aging, Health and Longevity! |
| 4/27/2009 3:42:54 PM |
 While the word "yoga" may conjure up images of people sitting on floor mats twisted in pretzel shape positions ... this Ancient practice is much more than just stretching, sweating, and breathing deeply.
Yoga, which originated in India, is a combination of exercise and meditation and has been practiced in Eastern cultures for over 5,000 years. The word yoga means to... Read More |
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CATEGORIES - Anti Aging, Health & Wellness and More! |
| 2/15/2009 1:14:33 PM |
   
For Easiest Navigation... Browse the Following Categories To Quickly Find What You're Looking For!
ANTI AGING SKIN CARE PRODUCTS:
Anti Aging Skin Care Kits - Advanced Skin Care Systems that Work Synergistically Together Beauty Serums- Highly Concentrated to Nourish and Treat Aging Skin Conditions Body Lotions & Creams - Drench Your Entire Body in Natural Hydration Botox... Read More |
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SUZANNE SOMERS - The Actress / Anti Aging Advocate Releases Newest Book - "Breakthrough: Eight Steps to Wellness" |
| 12/21/2008 2:08:04 PM |
 I saw Suzanne Somers being interviewed on the Larry King show last night. I watched the show when it originally aired in October and found it to be absolutely fascinating! Somer's talked about her newest book "Breakthrough: Eight Steps to Wellness" and this prompted me to go out the next day and buy a copy. This is Somer's 18th book that she has written in her... Read More
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ANTI AGING and LONGEVITY Begins With Disease Prevention!!! |
| 4/27/2008 12:46:19 PM |
 Americans are said to be the most self-medicated people on earth with antidepressants being the most prescribed drugs in the US. It's estimated that 25% of all people will suffer from clinical depression at some time in their life. While moderate or severe depression can be improved with prescription antidepressants, too many Americans are taking medications to fight off... Read More
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12 HEALTHIEST ANTI AGING VITAMINS and SUPPLEMENTS |
| 3/10/2008 3:13:25 PM |
 Studies show that many people are not getting the proper vitamins and nutrients they need to battle the aging process. While aging is inevitable - with the proper diet, exercise, and supplements you can live a longer healthier life, more youthful life!
Anti Aging Supplements That May Help You Turn Back The Clock:- ACETYL L-CARNITINE -This anti aging brain nutrient helps prevent... Read More with Video
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50 FEEL GOOD Anti Aging Tips for Health and Longevity! |
| 12/13/2007 2:02:04 PM |
Have you ever known a person who suffers from perpetual pessimism? You know the type ... the one with the woe-is-me, doom and gloom attitude. It's no wonder that long term studies suggests that optimists live longer, are healthier, and enjoy life much more than pessimists. Pessimistic people worry excessively, complain a lot, resist change, are frequently angry, and have... Read More |
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