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anti aging - 57 posts found << < 1 2 3 > >>
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LOSE BELLY FAT - Rx For Anti Aging, Health and Longevity |
| 7/19/2010 3:09:06 PM |
 As we age, our metabolism tends to slow down resulting in extra fat, particularly around the midsection, known as belly fat or abdominal fat. And to make matters worse, women are naturally more prone than men to developing belly fat because of our hormones.
Subcutaneous vs Visceral Fat
There are two types of belly fat - subcutaneous and visceral. Subcutaneous fat is the... Read More with Video |
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OSTEOPOROSIS - Fitness and Anti Aging Tips for Osteoporosis Prevention |
| 5/30/2010 1:08:01 PM |
 Osteoporosis is a bone condition that causes weak, porous bones and affects many people (mostly women) as they age. Below I have included an eye opening article written by Michelle Aultman. Please Note: For more about Michelle, please scroll down to the bottom of the page.
Give Me a Few Minutes and I Will Give You Some Fitness Ideas to Help Reduce Osteoporosis...
Nearly 10... Read More |
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Unhealthy Habits that are (Anti) Anti Aging and Can Cause Skin Problems |
| 3/25/2010 3:31:46 PM |
 We are all creatures of habit... but often times these negative habits can have adverse effects on our health. Bad habits like smoking, drinking too much alcohol, recreational drug use, and bad eating habits all have dibilitating effects on our physical and mental health, and can even cause certain skin conditions and disorders.
Below are several very informative articles... Read More |
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ANTI AGING ADVICE by Dr. Vincent Bellonzi |
| 1/30/2010 3:39:50 PM |
 Dr. Vincent Bellonzi, a Certified Clinical Nutritionist at the Austin Wellness Clinic in Austin, Texas believes in practicing anti aging through a holistic approach, which brings balance to the body, and restores health, while encouraging longevity. In this video below, Dr. Bellonzi talks about keeping your body young by taking care of yourself through proper nutrition,... Read More with Video |
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GREEN TEA - The Beauty, Weight Loss, and Anti Aging Benefits |
| 12/28/2009 1:51:15 PM |
 Discovered in Chinese over 4,000 years ago, the Chinese have been enjoying the brew ever since for it's anti aging, health, beauty, and medicinal purposes to treat headaches, digestive problems, depression, enhance energy, boost the immune system, and to prolong life.
Unlike black and oolong tea, green tea is not fermented, so the active constituents remain in the herb.... Read More with Video |
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REVERSE AGING NATURALLY - With An Anti-Inflammatory, Anti Aging Diet and Lifestyle |
| 10/22/2009 10:36:09 AM |
 Inflammation is our body's first defense against infection and most of the time is considered a good thing, enabling our bodies to fend off various disease-causing bacteria, viruses, and parasites. But when it becomes chronic, inflammation destroys the balance in the body and can lead to a host of illnesses and diseases playing a key role in premature aging.
Anti-Inflammato... Read More with Video |
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FOLLOWING A HEALTHY ANTI AGING LIFESTYLE is on the Decline in America! |
| 9/17/2009 4:01:42 PM |
 Our lifestyle choices play a MONUMENTAL role in our physical, mental, and emotional health! Poor lifestyle choices lead to increased risk of cancer, heart disease, diabetes, obesity, and a multitude of other health issues.
Despite the well-known benefits of maintaining a healthy active lifestyle that includes regular exercise, eating a nutritious and wholesome balanced diet,... Read More |
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DYSPORT - The Newest Anti Aging Botox Alternative |
| 9/13/2009 12:54:12 PM |
 Attention Baby Boomers!!! There's a NEW anti aging, anti-wrinkle Botox Alternative on the market! Dysport (pronounced DISS-port and formerly known as Reloxin) originally developed in the United Kingdom in the early '90's for the treatment of muscular disorders, was recently approved by the U.S. Food and Drug Administration (FDA).
Dysport and Botox are made by different... Read More with Video |
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THE IMPORTANCE OF FIBER - For Anti Aging, Digestive Health, and Preventing Chronic Disease |
| 9/5/2009 2:53:09 PM |
 Did you know that the average American eats just under 5 lbs. of food per day?! That's roughly 1,500 lbs. of food per year and approximately 50 tons of food over a lifetime. That's a LOT of food we consume and unfortunately up to 1/3 of this high food intake, is junk food, void of adequate fiber and nutrition and high in calories!
With our crazy fast paced lives, many... Read More with Video |
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NATURAL HOMEMADE SKIN CARE RECIPES For All Skin Types |
| 8/31/2009 2:11:36 PM |
 There's nothing better than treating yourself to a little pampering with a professional spa facial! But in these rough economic times, it's not always affordable or practical! To help maintain healthy radiant skin between professional treatments... Do It Yourself! Many of us don't realize that we can whip up our own holistic natural skin care treatments, with ingredients... Read More
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RECOMMENDED LINKS To Anti Aging, Skin Care, Health & Wellness Sites and More! |
| 8/22/2009 4:58:38 PM |
Welcome To My Recommended Links Directory!
Here you will find links to some of my favorite Websites and Blogs on the Web related to Anti Aging, Skin Care, Aromatherapy, Cosmetics, Health and Longevity, and More!
I hope you find this Directory useful! Enjoy browsing through these Sites! I will be adding NEW links on a regular basis, so please check back often!
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ANTI AGING FACIAL EXERCISES To Help Combat Wrinkles Fast! |
| 7/26/2009 3:04:36 PM |
 Youth has been an obsession since the beginning of time. Women have been on a quest to delay the effects of aging, searching for the secrets of recapturing their youth and vitality. Modern day women aren't any different! Because of the obsession with maintaining a young, youthful appearance, the anti aging and beauty industry continues to be a multi-billion dollar... Read More with Video |
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EXPERIENCE THE CHI MACHINE - For Cell Oxygenation, Anti Aging & So Much More! |
| 6/12/2009 11:56:42 AM |
 There are (3) things we cannot live without - food, water, and oxygen. We can live without food for weeks, (even months), without water for days, but only minutes without oxygen. Most of us suffer from lack of oxygen due to improper shallow breathing, poor diet, air pollution, or lack of exercise. Oxygen starvation of cells in the body can result in lack of energy,... Read More with Video Advanced users can use the Chi Machine up to 15 minutes twice a day. Once the swaying motion stops, you will feel a tingling rush (chi) that sweeps through your body from your head to your toes and then slowly fades away leaving you with a deep feeling of relaxation and inner peace. It's AWESOME!!! I have honestly NEVER seen anything, that whittles your middle faster than the Chi Machine! It ROCKS!!!  |
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QIGONG - Experience the Profound Anti Aging and Health Effects! |
| 5/17/2009 11:20:45 AM |
 Now, more than ever, people all around the world are practicing the art of Qigong. Qigong (pronounced: chee gung) and sometimes spelled chi kung, dates back to over 5,000 years ago in China. Qi is the vital energy of the body and gong is the practice of cultivating self-discipline and achievement. Qigong is a mind-body self-healing practice that integrates gentle, graceful... Read More with Video |
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PILATES - The Ultimate Anti Aging, Mind-Body Workout |
| 5/5/2009 2:19:25 PM |
 Pilates (pronounced: puh-lah-teez) and originally called Contrology, is a therapeutic, body-conditioning series of exercises that are designed to tone, build strength, flexibility, balance, and inner awareness while realigning the body.
Developed by German-born Joseph Pilates ... Pilates was a small, frail, sickly child who was determined to overcome his physical disadvantages.... Read More |
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CHIROPRACTIC for Restored Health and Anti Aging? You Betcha!!! |
| 5/1/2009 3:59:46 PM |
 Many people view Chiropractors as bone-crackers or back doctors. A Chiropractor is a licensed Doctor of Chiropractic Medicine who specializes in a non-surgical, drug-free approach to natural health.
Chiropractic has become America's most popular form of alternative health care to more than 25 million patients annually! Spinal health is an aspect of health that is often... Read More |
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YOGA For Anti Aging, Health and Longevity! |
| 4/27/2009 3:42:54 PM |
 While the word "yoga" may conjure up images of people sitting on floor mats twisted in pretzel shape positions ... this Ancient practice is much more than just stretching, sweating, and breathing deeply.
Yoga, which originated in India, is a combination of exercise and meditation and has been practiced in Eastern cultures for over 5,000 years. The word yoga means to... Read More |
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97 YEAR OLD PHYSICIANS FORMULA FOR LIFE!!! |
| 4/16/2009 1:43:28 PM |
 I'd like to share this very inspirational article that I came across today! It was written by Judit Kawaguchi at the Japanese Times. The article is about a 97 year old physician, who still puts in 18 hour work days, 7 days a week and has published around 150 books SINCE his 75th birthday. Dr. Hinohara offers some powerful words of wisdom! I think we could all learn some... Read More |
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SPRING DETOX - For Promoting Optimal Health, Anti Aging, & Longevity! |
| 3/20/2009 3:56:32 PM |
 WELCOME SPRING 2010!
Like so many others, I am glad to say goodbye to a long, cold, dismal Winter!
Spring is the time of year for renewal! Signs of Spring are popping up all over... Birds are singing, flowers are blooming, and trees are beginning to bud...
With Spring comes a fresh start to cleanse the body and soul! After a long Winter of indulging on comfort foods and limited... Read More with Video |
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ANTI AGING, SKIN CARE and HEALTH RESOURCES |
| 2/21/2009 1:58:43 PM |
 For those of you looking for in-depth resources for a wide-variety of topics related to anti aging, women's health (and men's, too), and skin care issues - the following resources provide a wealth of information!
These resources contain interesting articles, clinical studies, and information in categorized reference directories, so that you can quickly research your specific... Read More
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anti aging - 57 posts found << < 1 2 3 > >>
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