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THE IMPORTANCE OF FIBER - For Anti Aging, Digestive Health, and Preventing Chronic Disease |
| 9/5/2009 2:53:09 PM |
 Did you know that the average American eats just under 5 lbs. of food per day?! That's roughly 1,500 lbs. of food per year and approximately 50 tons of food over a lifetime. That's a LOT of food we consume and unfortunately up to 1/3 of this high food intake, is junk food, void of adequate fiber and nutrition and high in calories!
With our crazy fast paced lives, many... Read More with Video |
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EXPERIENCE THE CHI MACHINE - For Cell Oxygenation, Anti Aging & So Much More! |
| 6/12/2009 11:56:42 AM |
 There are (3) things we cannot live without - food, water, and oxygen. We can live without food for weeks, (even months), without water for days, but only minutes without oxygen. Most of us suffer from lack of oxygen due to improper shallow breathing, poor diet, air pollution, or lack of exercise. Oxygen starvation of cells in the body can result in lack of energy,... Read More |
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GREEN TEA - Ultra-Healing Anti Aging Skin Care Products |
| 7/21/2008 3:53:53 PM |
 Praised for over four thousand years for it's health, beauty, and medicinal benefits - Green Tea has become one of the most talked about antioxidants for healing the body! Green Tea with it's powerful antioxidant and anti-inflammatory benefits is found to aid in weight loss, reduce high blood pressure, improve cognitive brain function, lower blood sugar, fight cancer cell... Read More |
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VINEGAR - The Natural Healing, Health, and Anti Aging Benefits |
| 2/6/2008 12:59:17 PM |
 Apple Cider Vinegar has been used for it's medicinal / antiseptic (holistic) cures for thousands of years. The best type of apple cider vinegar to use is found in health food stores and called the "mother of vinegar" which is made from organically grown apples and is not pasteurized. Apple cider vinegar is high in vitamins, minerals, and antioxidants and is very... Read More
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ALOE VERA - Much More Than Just a Skin Care Product! |
| 1/3/2008 7:40:52 PM |
 I think we're all aware about the benefits of aloe vera for sunburned skin... Yet many people are NOT aware of the numerous benefits of drinking its juice. The aloe vera plant is a nutritional powerhouse, containing multiple vitamins, antioxidants, amino acids, enzymes, and essential oils.
Anti Aging Secrets and Healing Benefits of Drinking Aloe Vera Juice:
- Boosts Immune... Read More
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DIAPHRAGMATIC BREATHING - A Powerful Anti Aging Secret for Improved Health and Wellbeing |
| 12/30/2007 12:13:09 PM |
 It's the first thing we do when we are born, and the last thing we do as we die ... Breathing is our lifeforce. You can live without food for weeks, and water for days, but without oxygen you will die in a matter of minutes. Our bodies run on oxygen, the more oxygen you breath into your lungs, the more energy you will have!
Did you know...9 out of 10 adults in the United... Read More with Video |
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Anti Aging Tips for Preventing Wrinkles |
| 12/12/2007 9:29:41 PM |
While wrinkles look cute on puppies... Excessive wrinkles don't look so cute on our faces! 
Do you ever wonder what you can do to look more youthful and slow down the aging process without resorting to cosmetic surgery? - Get Sensible Sunlight - Thesun is the skin's number one enemy, when you OVER DO it. The sun is actually very energizing, fights cancer, and builds bones. It's... Read More
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EXERCISE: The Ultimate Anti Aging Secret! |
| 12/6/2007 7:47:05 PM |
In conjunction with a healthy diet, exercise is the ultimate way to stay well while slowing down the aging process! All that huffing and puffing produces not only short term, but long term benefits as well. Experts recommend 30 minutes of moderate exercise or activity daily. Working up a sweat not only helps to rid the body of toxins, but is a great way to keep your skin... Read More |
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DRY SKIN BRUSHING - A Healthy/Healing Anti Aging Skin Care Treatment |
| 11/15/2007 12:48:44 PM |
  Dry Skin Brushinghas been practiced for thousands of years in many cultures as part of a daily hygiene routine. I've enjoyed dry skin brushing as part of my daily routine for most of my adult life and have performed many dry skin brushing treatments on my clients as it was a very popular spa treatment at the Day Spa where I worked as an Esthetician.
The skin is one of the... Read More |
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