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LOSE BELLY FAT - Rx For Anti Aging, Health and Longevity |
| 7/19/2010 3:09:06 PM |
 As we age, our metabolism tends to slow down resulting in extra fat, particularly around the midsection, known as belly fat or abdominal fat. And to make matters worse, women are naturally more prone than men to developing belly fat because of our hormones.
Subcutaneous vs Visceral Fat
There are two types of belly fat - subcutaneous and visceral. Subcutaneous fat is the... Read More with Video |
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NATURAL ANTI AGING Skin Care From The Inside Out |
| 6/23/2010 10:07:47 AM |
 Natural anti aging skin care starts from the inside out. Most people think it's just the opposite, but if you'e experiencing problems with your skin, look at what you're putting into your body. Are you eating anti aging foods high in powerful anti aging antioxidants like fresh fruits and vegetables? Are you drinking plenty of water and cutting back on refined sugar and... Read More with Video
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OSTEOPOROSIS - Fitness and Anti Aging Tips for Osteoporosis Prevention |
| 5/30/2010 1:08:01 PM |
 Osteoporosis is a bone condition that causes weak, porous bones and affects many people (mostly women) as they age. Below I have included an eye opening article written by Michelle Aultman. Please Note: For more about Michelle, please scroll down to the bottom of the page.
Give Me a Few Minutes and I Will Give You Some Fitness Ideas to Help Reduce Osteoporosis...
Nearly 10... Read More |
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Unhealthy Habits that are (Anti) Anti Aging and Can Cause Skin Problems |
| 3/25/2010 3:31:46 PM |
 We are all creatures of habit... but often times these negative habits can have adverse effects on our health. Bad habits like smoking, drinking too much alcohol, recreational drug use, and bad eating habits all have dibilitating effects on our physical and mental health, and can even cause certain skin conditions and disorders.
Below are several very informative articles... Read More |
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Latest Anti Aging News |
| 2/27/2010 9:20:46 AM |
 As I was browsing through the the latest in Anti... Read More with Video
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ANTI AGING ADVICE by Dr. Vincent Bellonzi |
| 1/30/2010 3:39:50 PM |
 Dr. Vincent Bellonzi, a Certified Clinical Nutritionist at the Austin Wellness Clinic in Austin, Texas believes in practicing anti aging through a holistic approach, which brings balance to the body, and restores health, while encouraging longevity. In this video below, Dr. Bellonzi talks about keeping your body young by taking care of yourself through proper nutrition,... Read More with Video |
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GREEN TEA - The Beauty, Weight Loss, and Anti Aging Benefits |
| 12/28/2009 1:51:15 PM |
 Discovered in Chinese over 4,000 years ago, the Chinese have been enjoying the brew ever since for it's anti aging, health, beauty, and medicinal purposes to treat headaches, digestive problems, depression, enhance energy, boost the immune system, and to prolong life.
Unlike black and oolong tea, green tea is not fermented, so the active constituents remain in the herb.... Read More with Video |
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DISCLOSURE - Required by FTC |
| 12/13/2009 1:50:30 PM |
Disclosure as required by The Federal Trade Commission: Effective as of December 1, 2009, a new Federal Trade Commission (FTC) ruling requires that all internet marketers that work on a commission basis convey a disclosure. I am an affiliate marketer to some of the various companies I link to on this site. However, I have not been given any free products or received any... Read More |
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12 Tips on Avoiding Holiday Stress and Tension |
| 11/25/2009 5:46:57 PM |
 While the Holiday season is supposed to be a time of joy and celebration, it can also create stress on the mind, body, and spirit! And, it's no wonder...Life can be very chaotic this time of year -With all the hustle and bustle, standing in long lines for the perfect gift, last minute shopping, and getting together with family (especially in-laws)!?! So, what's the... Read More |
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AFFORDABLE Anti Aging Skin Care Products That Really Work! |
| 10/30/2009 2:10:01 PM |
 In these rough economic times, nearly everyone one of us has had to make sacrifices. And that means even cutting back on some of our favorite personal care indulgences like expensive skin care products, facials, body treatments, manicures, and pedicures to name a few.
Fortunately, when it comes to good anti aging skin care products, you don't have to pay an arm and a leg if... Read More |
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REVERSE AGING NATURALLY - With An Anti-Inflammatory, Anti Aging Diet and Lifestyle |
| 10/22/2009 10:36:09 AM |
 Inflammation is our body's first defense against infection and most of the time is considered a good thing, enabling our bodies to fend off various disease-causing bacteria, viruses, and parasites. But when it becomes chronic, inflammation destroys the balance in the body and can lead to a host of illnesses and diseases playing a key role in premature aging.
Anti-Inflammato... Read More with Video |
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FOLLOWING A HEALTHY ANTI AGING LIFESTYLE is on the Decline in America! |
| 9/17/2009 4:01:42 PM |
 Our lifestyle choices play a MONUMENTAL role in our physical, mental, and emotional health! Poor lifestyle choices lead to increased risk of cancer, heart disease, diabetes, obesity, and a multitude of other health issues.
Despite the well-known benefits of maintaining a healthy active lifestyle that includes regular exercise, eating a nutritious and wholesome balanced diet,... Read More |
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DYSPORT - The Newest Anti Aging Botox Alternative |
| 9/13/2009 12:54:12 PM |
 Attention Baby Boomers!!! There's a NEW anti aging, anti-wrinkle Botox Alternative on the market! Dysport (pronounced DISS-port and formerly known as Reloxin) originally developed in the United Kingdom in the early '90's for the treatment of muscular disorders, was recently approved by the U.S. Food and Drug Administration (FDA).
Dysport and Botox are made by different... Read More with Video |
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THE IMPORTANCE OF FIBER - For Anti Aging, Digestive Health, and Preventing Chronic Disease |
| 9/5/2009 2:53:09 PM |
 Did you know that the average American eats just under 5 lbs. of food per day?! That's roughly 1,500 lbs. of food per year and approximately 50 tons of food over a lifetime. That's a LOT of food we consume and unfortunately up to 1/3 of this high food intake, is junk food, void of adequate fiber and nutrition and high in calories!
With our crazy fast paced lives, many... Read More with Video |
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NATURAL HOMEMADE SKIN CARE RECIPES For All Skin Types |
| 8/31/2009 2:11:36 PM |
 There's nothing better than treating yourself to a little pampering with a professional spa facial! But in these rough economic times, it's not always affordable or practical! To help maintain healthy radiant skin between professional treatments... Do It Yourself! Many of us don't realize that we can whip up our own holistic natural skin care treatments, with ingredients... Read More
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RECOMMENDED LINKS To Anti Aging, Skin Care, Health & Wellness Sites and More! |
| 8/22/2009 4:58:38 PM |
Welcome To My Recommended Links Directory!
Here you will find links to some of my favorite Websites and Blogs on the Web related to Anti Aging, Skin Care, Aromatherapy, Cosmetics, Health and Longevity, and More!
I hope you find this Directory useful! Enjoy browsing through these Sites! I will be adding NEW links on a regular basis, so please check back often!
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WORLD'S OLDEST LIVING MAN Offers Some Powerful Words Of Wisdom! |
| 8/15/2009 8:21:27 PM |
 Walter Bruening, at the age of 112 became the oldest living man, not only in America, but in the entire world, when Henry Allingham of England passed away in July, at the age of 113. Bruening of Great Falls, Montana was born Sept 21, 1896 and is the only man still alive who was born during the Cleveland administration.
Married for 35 yrs. to his wife Agnes, who has been... Read More with Video |
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ANTI AGING FACIAL EXERCISES To Help Combat Wrinkles Fast! |
| 7/26/2009 3:04:36 PM |
 Youth has been an obsession since the beginning of time. Women have been on a quest to delay the effects of aging, searching for the secrets of recapturing their youth and vitality. Modern day women aren't any different! Because of the obsession with maintaining a young, youthful appearance, the anti aging and beauty industry continues to be a multi-billion dollar... Read More with Video |
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HAVING TROUBLE SLEEPING? Calm your Mind and Body with these Natural Cures! |
| 6/26/2009 7:07:43 PM |
 Nothing is more frustrating then not being able to sleep! Tossing and turning, as your mind is racing, checking the clock over and over as minutes seem like hours. Sleep deprivation affects millions of people. Lack of sleep not only ages you faster, but lowers your immune system, leads to stress, irritability, depression, and cognitive/memory loss.
10 TIPS TO HELP YOU GET... Read More |
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EMOTIONAL FREEDOM TECHNIQUE - A Revolutionary Alternative Treatment For Emotional Healing |
| 6/25/2009 3:18:24 PM |
 Emotional Freedom Technique or (EFT) is fast becoming known as a self-help modern miracle. EFT also known as "Energy Tapping" is a simple but effective and very powerful mind/body healing technique that is used to free yourself from negative thoughts and emotions as well as some physical symptoms. Emotional health is absolutely essential to your physical health... Read More with Video
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